Post Vacay Blues: Getting Back Into The Groove

“No man needs a vacation so much as the man who just had one”

Elbert Hubbard

OMG I don’t think that there could ever be a more truer quote on the face of this entire planet. Like literally. There’s undoubtedly going to be an inevitable sorrow that’s always associated with entering “real life” again, what with having just experienced days of endless amounts of travel, discovery & consuming copious amounts of tasty, foreign foods. I mean, I’m sure that we’ve all suffered from a bit of PTD (post travel depression) here & there – I did this past week, that’s for sure – so I thought I’d share 5 simple ways to ease back into routine once the vacation has come to an end. PLUS not to mention, we all just came off summer, which is essentially one season long binge of holidays & vacations! So enjoy! (more…)


Wellness & Wanderlust

“I haven’t been everywhere, but it’s on my list”

Susan Sontag

Hola! I’m sitting here writing this from sunny Florida, which seems all too appropriate given the subject of today’s post… Wellness & Wanderlust! These days, it seems like literally everyone has been bitten by the travel bug!! SERIOUSLY! We live during a time where 6-month excursions to SE Asia are essentially a right of passage one must take prior to entering the “adult world”…  why not fit a little fitness between those full moon parties & your next piña colada?! 😛 So to fuel both your wanderlust & passion for wellness, we’re exploring 5 different health & fitness travel retreats that are offered around the globe!!  (more…)