3 Budget No-Brainers for the Bride To Be and Her Guests

If you’re recently engaged or close to someone who is, you’ll realize how wedding costs can go through the roof no matter the budget. I’m talking about costs for the bride, and her guests. And hey – everyone’s got a tipping point, right? As a future bride myself (!!!!)  and the first in my family to tie the knot, I’m learning this all firsthand and would love to share a few experiences I’ve had in case they’re relevant to you or a loved one. Let’s share away so everyone can design a dream wedding with their specific budget – and your guests’ budgets in mind. (more…)


DIY Eco-Friendly Wedding Decor

“Every girl has her best friend, boyfriend, and true love. But you’re really lucky if they’re all the same person”

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Ever since oh so hesitantly activating my Pinterest account a couple of years ago, I admittedly have become a bit of a self-proclaimed “DIY demon”. Not that I have, or will, ever reach a “Martha Stewart” level of craftiness, I have undoubtedly developed quite the penchant for all things involving glue guns. So with wedding season upon us, I thought it would be more than appropriate to share three, insanely adorable Eco-friendly, DIY crafts that are perfect for the Big Day! (more…)


Water 101

Post by: Jamie Fairbairn, Holistic Nutrition Student & Competitive Water Skier

Hey guys! I’d love to share the recent “water journey” I’ve been on with all of you (trust me- it’s actually fun!). As a Canadian (and part-time, wannabe Floridian) water is all around me… like everywhere! How lucky am I?! (more…)


Finding The Perfect Running Shoe

“Give a girl the right shoes & she will conquer the world”

Marilyn Monroe

Running enthusiasts near & far, avert your eyes! To be completely honest, I’ve never really paid much attention to the quality of my running shoes. Essentially whatever happened to be available in the closet that day, whether that be my mother’s wide-set runners or my beyond ancient kicks, is what would wind up on my feet. Perhaps not the best decision for a pigeon-toed gal who suffers from the occasional aches & pains that inevitably accompany shin splints. Needless to say, I needed to find a proper pair of running shoes – like yesterday!!! Insert: SportChek Yorkdale & their insanely amazing [& FREE] gait analysis service… did I mention free?!  (more…)


Total Body Exercises for Everyone’s Exercise Bank

Post by: Jamie Fairbairn, Holistic Nutrition Student & National Level Waterskier

Hey guys! Summer is upon us and that means, it’s almost “beach body” season! I’m pretty amped to share 4 of my favourite, super cool exercises with you that I try to incorporate weekly into my own workout routine. They target almost the entire body and require very little equipment, so you can take these with you wherever you go! I love being able to have an “exercise bank” of go-to moves… and I hope you do too! (more…)


5 Things You NEED To Know About Barre Beautiful

“If you still look cute after your workout… you didn’t train hard enough”

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Barre classes (AKA Pilates-Ballet fusion) seem to be the latest craze that’s sweeping the fitness world by storm! Seriously it is everywhere, & seeing as I’m both a fitness class enthusiast & loyal servant to FOMO, I definitely couldn’t pass on the opportunity to give this new trend a go! Insert: Barre Beautiful, the boutique-style studio located at Yonge & Eglinton! But don’t let the lovely decor fool you friends… this is one tough workout class! Here are the five things you need to know about Barre Beautiful!

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Live Out There Exclusive: 5 Things You Must Know Before Camping In The Andes Mountains

Aside from a two-day glamping stint back in high-school, I’d never really given the whole roughin’ it thing a go prior to embarking on a four day hike in the Andes Mountains. Truth be told, I’ve always been more of a hot running water type of gal, so I’m sure you can all appreciate my anxieties when it came to preparing for my first ever, real camping experience… which just so happened to occur 10,000 ft above sea level! Click HERE to find out how it all turned out… tips & tricks included 😉 


To CrossFit or Not To CrossFit

Post by Jamie Fairbairn, Holistic Nutrition Student and National Level Waterskier

You get it, the world either loves or loves to hate CrossFit. For an activity created less than ten years ago, CrossFit has taken fitness and exercise to a whole new level. Recently, I took a leap of faith and, on a trusted friend’s advice, I stepped into my first CrossFit gym (aka “box”) ever. I decided it was time to see what all the hype was about!! (more…)


Live Out There Exclusive: 5 Tips to Achieve the Perfect Outdoor Selfie

“Life is either a daring adventure, or nothing”

Helen Keller

I’m SO excited to be part of the Live Out There blogging community! Live Out There is a Canadian-based, outdoor equipment company that is dedicated to all things adventure. Being an avid outdoor enthusiast myself, I simply cannot wait to delve right into exploring everything that the Great Canadian Outdoors has to offer… & subsequently documenting all of its entirety just for YOU! (more…)


Napping 101- Get Your Beauty Sleep!!

“Without enough sleep, we all become tall two-year olds”

JoJo Jenson

Happy World Sleep Day everyone!! Who knew that was even a thing?! These days it seems as though there is literally a “day” for everything, however because sleep is oh so integral to our overall health & well-being – not to mention sleep in general is just AH-mazing… I’m totally okay with this one! So to help celebrate World Sleep Day, I’ve teamed up with Casper to share some of our foolproof tips to achieve the perfect nap! (more…)