CycleBar’s Canadian Grand Opening

“You’re only one spin class away from a good mood”

via Pinterest

I am a bona fide “fitness class” connoisseur. Working out to a perfectly curated, 80’s rich playlist whilst executing various movements in complete synchronicity with a group of total & utter sweaty strangers is just my absolute jam. Side Note: I say this without any ounce of sarcasm whatsoever; I am one hundred & ten percent serious. So I’m sure that you can only imagine JUST how entirely excited I was when I was asked to attend the Canadian Grand Opening of CycleBar in Leaside a couple of weeks ago! BEST INVITE EVER! (more…)


5 Things You NEED to Know About Spokehaus

“Music is a Safe Kind of High”

Jimi Hendrix

When my cousin first asked if I wanted to try this new spin class located in City Centre, I ignorantly grouped it amongst the hundreds of other spinning classes that populate our city. Well let me be the first to tell you… folks, this ain’t your average spin class! If I had to think of one word that accurately depicts Spokehaus, it would have to be “Sassy”. The amazing, cheeky kind of sassy that is oh so addicting & leaves you positively craving to come back for more. From the “out of this world” Instagram account, to the swanky studio, to the instructors’ themselvestheir branding is SO on point!  Not to mention, this workout is no joke!

Here are the 5 things you need to know about Spokehaus! (more…)