Guilt-Free, Diet-Free, Traditional Christmas Dinner

Post by Jamie Fairbairn, Holistic Nutrition Student & Competitive Water Skier

The countdown to Christmas dinner is ON! We all have our favourite traditional Christmas/Holiday dish – but the sugar and calories consumed during a meal like this can leave us feeling guilty the next day. Before you turn away from this post in disgust thinking “[gasp] she’s suggesting I ditch the stuffing and eat a green smoothie instead!”… do NOT worry! Know that I’m simply encouraging you to think differently – smartly– while preparing your family favs!! My family tried this on Thanksgiving and the meal was delicious! (more…)