Ambrosia Holiday Gift Guides: For the Foodie

I like to think that I know a thing or two about food… it is both delicious & just so happens to be an integral part of my chosen career path! Ambrosia IS a health food store after all! So be sure to check out my gift guide for the foodie on your list HERE!


Monthly Ambrosia Blog Roundup

“Your diet is a bank account. Good food choices are good investments”

Bethenny Frankel

As most of you know by now, I recently began blogging for natural health food store, Ambrosia! Ambrosia is essentially a “one-stop shop” for all things organic produce, natural health, beauty, household & bulk food needs… not to mention their prices are out of this world amazing! On the first Sunday of every new month, I’ll be doing a round-up of all of my Ambrosia blogs written for the month prior! Check it out BELOW!  (more…)


Eating Intelligence.. The Organ with a Big Appetite

Post by Connie Linton C.N.P.

The Brain for me is like studying space & time. It is so complex that it is absolutely “mind boggling.” It is the organ that makes us human, giving us the capacity for art & language, & moral judgment & rational thought.  The brain is also responsible for our personality and how we sense the world. (more…)


Beet, Carrot, & Ginger Soup

I’ve got a thing for beets. Correction, I’ve always had a thing for beets. You know when you’d go visit your grandmother as a kid & she’d make your absolute favourite dish? Baked apple pie, waffles, cookies… pretty standard stuff. Well my dish of choice was pickled beets. Yes. This week I wanted to pay homage to one of my favourite fall foods so the post is: beet, carrot, & ginger soup. It’s un-BEET-able! Hehe. (more…)